Relax the hand on forehand prep
Best contact came when I stopped steering the ball and let the racquet finish high.
Sunday, October 25
Your court-side memory
Play and practice with purpose.
Walk onto the court with focus and clarity. Leave stat bloat behind.
Today’s focus
Protect the middle first, then change direction with balance.
One clear intention. Take it to the court and leave the rest behind.
Opens a session note with this focus filled in for next time.
Your latest
Recent notes
Stayed patient against Marco
6–4, 3–6, 10–7. Body serve opened up the next ball. Keep using it on big points.
Reclaimed the middle of the court
6–4, 6–4. Returned deep through the center and stayed patient until the first short ball appeared.